Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same

Stressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future.

There are plenty of tools to help yourself feel better in between massage appointments. There are some things to consider first, though.

Have you wondered about the long-term benefits of massage? Find out what you can expect from committing to regular massage.

If you've never experienced a massage before, the process can seem rather intimidating! In this F.A.Q. (frequently asked questions), I'll...

A frequent complaint I treat in the office is neck pain. Pain, decreased range of motion (ROM), and often headaches accompany neck pain. ...